Feeding on leafy green vegetables boosts your health in a big way. First, they’re loaded with nutrients and surprisingly low in calories. So, they can reduce the risks of heart disease, high blood pressure, and obesity.
Unfortunately, statistics are gloomy and reveal that only 14% of Americans eat at least three servings of veggies every day. You can supplement your daily intake by incorporating green powders into your diet. Many brands offer these, and deciding on the best option can be overwhelming. Finding the best super greens can be a daunting task. But this article is here to help you.
Here, we’ve whittled down the best greens powders on the market today for a hassle-free selection. Read on.
1. Superfood Greens Powder
The first product on our list is Superfood Greens Powder from Ora Organic Store, which is an excellent source of fiber and organic greens. Also, it contains 3-5 servings of different types of greens, including wheatgrass juice, sea kelp, broccoli, kale, dulse, oat grass, chlorella, and spirulina.
The best thing about this green powder is that it’s gentle on your stomach since the ingredients are gluten, dairy, soy, and oat free. Besides, you can add on any meal to supplement the nutrients. It’s pleasant to taste with no artificial flavors.
For safety concerns, note that Ora Organic’s green powder is non-GMO and certified USDA organic.
2. NutraChamps Super Greens Powder
If you’re looking for a green powder supplement to keep you energized and refreshed, you can consider the NutraChamps Super Greens Powder.
This product comprises premium superfood with over 20 organic green vegetable whole foods. The ingredients include chlorella, wheatgrass, and spirulina. Additionally, it has antioxidant, digestive, and probiotic enzymes to clean your system and give your body a natural boost.
Unlike some products that have a grassy taste, this green powder is delicious, and you can mix it with your favorite drinks and smoothies for a refreshing indulgence.
3. Bulletproof Greens Powder
A scoop of Bulletproof Greens Powder will save you the hassle of blending vegetables to get the nutrients. Even though it’s a little on the pricey side, the blend comprises over 35 superfoods and nutrient-rich greens that are easily absorbed by the body.
An important compound is calcium, which helps to reduce the impact caused by oxalates on the body. Other components include digestive aids and nootropics that are vital for brain power. With this green powder, you’ll get the same benefits of veggies, fresh greens, antioxidants, and fruits without chopping or blending.
Other than the amazing nutritional benefits, your daily dose of Bulletproof Greens Powder is truly delicious. The formula is right, with no added sugars or artificial flavors. Plus, it has a tinge of pineapple flavor, and you can enjoy a tasty punch every day.
4. Amazing Grass Greens Blend Superfood
Amazing Grass Greens Blend Superfood is a popular blend that combines wholesome fruits and fresh greens to deliver nutrient-rich green powder. The 8.5 ounces product has two servings, veggies, and fruits, which are safe to eat on the body. It’s non-GMO, certified by CCOF, and has no sugars or gluten.
Preparation is easy; you only need to add the powder to your smoothie recipe, juice, or water. Also, you can use it to prepare your baking delicacies such as brownies, cakes, cookies, and muffins. It’s easy on your tummy and will cause no digestion problems.
Conclusion
The Federal Government’s dietary guidelines recommend 2-3 cups of vegetables every day for healthy living. However, coupled with a busy lifestyle, most Americans have no time to prepare leafy vegetables, salads, or smoothies. With green powders, you can supplement your daily intake and stay healthy.
