There are many kinds of diseases which are regarded to be popular, one of which is oral thrush. In fact, oral thrush can be easily seen in men, kids, infants, women, etc. Also known as Candidiasis, oral thrush is resulted from a kind of yeast called Candida whose excessive development can lead to infection. Generally, there is always a moderate amount of this fungus that survives in people’s mouth. However, when this number increases considerably, oral thrush will arise. Some other factors which are responsible for oral thrush are poor daily habits, weak immunity, bad oral hygiene, stress or the habit of smoking. Symptoms of oral thrush are various, however, some common ones are loss of taste, white patches appearing in the tongue, throat, inner cheek, etc., which is highly uncomfortable. Therefore, people are often eager to remove oral thrush as soon as possible. Facts have shown that there is an extensive diversity of treatments for
oral thrush. However, you can try these following remedies which are the most popular ones in order to reduce the seriousness of your diseases.
The infographic below shows the effective treatment for oral thrush
1. Salt
Salt is popular cooking ingredients which can be found in any kitchens. However, not many people know that salt can be applied for the treatment of oral thrush. In other word, salt can become an effective home remedy for oral thrush. Thanks to the capability of creating a good environment to kill off bacteria, salt can be beneficial for providing instant relief from oral thrush discomforts.
– Have a spoon of salt mixed with a cup of warm water
– Gargle your mouth, using the mixture
– Do like this repeatedly
2. Apple Cider Vinegar
Apple cider vinegar is termed as highly effective when facing oral thrush, as it balances pH level, preventing the overgrowth of bacteria inside the body system. Therefore, it is easy to understand that apple cider vinegar application can assist in neutralizing Candida.
– Mix apple cider vinegar with warm water by 1:4 ratio
– Use the mixture to rinse your mouth
– Repeat the process 4-7 times daily.
3. Cinnamon
More than a baking ingredient, cinnamon can still do well at getting rid of oral thrush. In reality, cinnamon is a perfect combination of antibacterial, antiseptic as well as antifungal properties, making it an ideal solution to controlling yeast development. For the sake of your health, let’s include more cinnamon into your daily diet.
4. Cranberries
It is said that one of the most popular application of cranberry consumption can be in people suffering from oral thrush. Packing with an abundant source of arbutin, cranberry will effectively remove Candida, keep
your oral hygiene in check and gradually help you feel much better. Instead of drinking cranberry juice, you are recommended to add it more into your cake, yogurt, etc.
5. Oregano Oil
In case those mentioned ingredients above do not make you satisfied, let’s rely on the help of oregano oil. Not far from cranberries, oregano oil is also loaded with arbutin, thus, it can be turned into a wonderful way to remove oral thrush.
– Put 5 tablespoons of oregano oil with 2 drops of olive oil
– Insert the mixture into your affected area
– Leave it on 5-6 hours
– Rinse off your mouth, using clean water.
Author Bio:
This article is written by Lyndsie Beresford – Senior Editor of Authority Remedies. Lyndsie is the apprentice at Nutrition Society of Australia after finishing
her bachelor degree of Human Nutrition at La Trobe University. She is also pursuing her master degree of Food Science at University of Melbourne. With the great passion for nutrition and healthy diet, her future is
brighter than ever in becoming one of the finest nutritionists and dietitians.
