Most times, when planning our diets, we tend to focus only on food that will enable us to lose...
Author - Collins Nwokolo
6 Healthy Things To Do On Your Phone
The smartphone’s role in our everyday lives cannot be downplayed, as its usefulness spreads...
How To Treat A Burn On The Hand From Hot Pan
If you’ve ever grabbed a pan that was too hot, you know how painful a burn on your hand can...
How Using Bitvae Smart S2 Electric Toothbrush Can Improve Your...
Bitvae Smart Oral Care The use of electric toothbrushes is gradually gaining traction as many users...
7 Healthy Things To Do During The Day
How many times have you wished you had more hours in the day? If only there were more than 24 hours...
What Is the Medicare Advantage Plan? And Who Needs It?
Have you heard about the Medicare Advantage plan but didn’t know what it is? You’re not...
7 Different Types Of Eczema And Their Symptoms
Itchy and cracked skin that gets inflamed and red with tiny blisters and little pus oozing out from...
6 Amazing Health Benefits of Golf for Seniors
Golf is one of the most popular recreational sports for adults 50 years and above. Golf offers...
7 Healthy Ways To Have More Energy
Whether you are sleeping, awake, working, exercising, eating, bathing, grooming, fasting, or...
8 Simple and Quick Exercises to do During Work Hours
Many people find it difficult to allocate time for exercise. As a working person, your routine most...
