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How To Use Castor Oil To Its Utmost Health Benefits

Most of the aromatherapists and essential oil users know castor oil as a
tasteless and unpleasant vegetable oil. Extracted from the seeds of the
castor plant (botanically known as Ricinus communis), this thick pale
yellow oil is widely used by the people throughout the world for culinary
purposes. What a lot of people do not know is that this oil has also
various health benefits. It has been used in traditional medicines for
centuries to heal different types of health conditions. So, Let us have a
look at the therapeutic properties and benefits of castor oil that make it
so special.

Therapeutic Properties/Benefits of Castor Oil

Enriched with Vitamin E, minerals, proteins, oleic acid, ricinoleic acid, and
linoleic acids, Castor oil is appreciated for its anti-bacterial,
anti-inflammatory, antiseptic, antimicrobial, and antifungal qualities.

 

The distinct therapeutic properties of this oil make it a perfect carrier oil
for treating different types of skin conditions and ailments. In this blog,
you will discover how to use this magical oil to get maximum health
benefits.

1- Castor Oil for Skin: Castor oil is proven to be an effective remedy
for different skin problems like early signs of aging, acne, itching, wrinkles
and many other skin conditions. Owing to the antibacterial, antimicrobial,
anti-fungal, and antiseptic properties of Castor oil, it is not a surprise
why it is widely cherished for relieving different skin conditions. This
oil also contains natural emollient that penetrates deeply into the skin
and boosts the production of the collagen and elastin, which hydrates the
skin and keeps it smooth, soft, and glowing. This what makes it an
excellent moisturizer for skin. Along with castor oil, essential oils are also very effective for the skin. Check out Vinevida.com- They are the most trusted company that has huge collections of bulk essential oils.

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How to Use It?

 

Mix 3 to 4 drops of castor oil with your regular moisturizer and apply
gently over your skin to get a glowing, soft, and smooth skin. Alternately,
a gentle massage with this oil is also ideal to avail the same benefits.

2- Castor Oil for Pain: It is one of the best natural remedies for
relieving body ache, joint pain, muscle soreness, and arthritis. This
unique vegetable oil is blessed with anti-inflammatory properties which
help in treating inflammation and swelling of muscles and joints due to
arthritis.

 

 

How to Use It?

 

Mix this oil perfectly with wintergreen or frankincense oil and apply over
the painful area to get instant relief from joint pain and soreness of
muscles.

3- Castor Oil For Hair: Castor oil is extremely helpful to assist in hair loss, hair thinning, and split ends. It contains an abundance of vitamin
E and omega-6 fatty acids which nourish hair, scalp and hair follicles to
promote darker, shinier and stronger hair.

 

How to Use It?

 

Take few drops of castor oil and deeply massage your hair and scalp using this
blend to get an effective level of control on hair loss, split ends, and
hair thinning for healthier hair.

4- Castor Oil for Constipation: This oil is reckoned all around the world
for its laxative benefits. When ingested orally, it releases ricin acid which
is proven to be very effective in treating constipation. The heat
evolved by this oil also helps in digesting undigested food and detoxify
the whole digestive system, promoting good health.

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How to Use It?

 

Put 3 to 4 drops of this oil in your regular beverage and sip gradually.
The laxative nature of this oil is also beneficial to attain by using it
topically.

Precautions: In spite of its different benefits and uses, one should take
some precaution while using castor oil. Ladies must avoid using this oil
during pregnancy. It is better to consult with a health expert before using
in pregnancy. It is also recommended to do a patch test on skin to avoid
any kind of side-effect. Moreover, it is recommended to buy only 100% pure
and natural castor oil to get the best health results.
So, how about using this natural oil for attaining its myriad of benefits?
It’s hard to believe that this oil can be potent enough for a better health
of hair, skin and overall body. All you are left with now is just buy a bottle of castor oil, and apply it on regular basis for utmost betterment of general health.

Author`s Bio:
Abhinav Kumar Singh is a renowned aromatherapist and essential oil educator
with 8 years of professional expertise. His passion is to help others by
sharing crucial information about aromatherapy, information, usage and tips
from essential oils and allied natural extracts. He has been advocating
about the benefits of natural essential oils through writing and speeches
to reach out thousands of persons through his blogs, articles, and
speeches. Find more of his works at Allin Exporters. Apart from this, he loves traveling to
new places and spending time in his backyard.

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About the author

Collins Nwokolo

Collins Nwokolo is a passionate medical physiologist, health blogger and an amazing writer. He is a health and fitness enthusiast who loves sharing helpful information to people.

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