Lifestyle Womens Health

6 Ways to Cope with Menopause Using Hemp

Ways to Cope with Menopause Using Hemp
Written by Guest Author

Menopause is an inevitable stage that every female has to endure. Its onset often varies from person to person due to various underlying factors. One of them is the number of pregnancies the woman carried during her reproductive age. Most women, however, begin the new phase of their lives as soon as they are over 40 years of age. During that age, their bodies start undergoing hormonal disproportion, leading to the rise of various symptoms.

Contrary to what most people think, menopause is not a condition but rather a way of life. This means it’s not treatable. The only thing ladies can do is alleviate the intensity of the symptoms using various medications. Most doctors offer treatment options ranging from hormone therapy to an array of pills. It is, however, critical to know there is a better option to provide the relief you seek. That is by using hemp, which is a naturally occurring marijuana strain with plenty of benefits, especially for those people experiencing menopause.

The plant has been around for centuries, but it’s only recently that it rose through the ranks of natural remedies and became a favorite choice. In case you didn’t know the benefits of hemp regarding menopause, then make sure you read this article through its entirety as to how effective it can be in knocking out menopause symptoms.

Ways to Cope with Menopause Using Hemp

1. Hemp Can Help Curb Insomnia

Insomnia is one of the symptoms of menopause and is characterized by a lack of sleep, either wholly or partially. Individuals who suffer from the condition tend to have problems coping up with their daily routine. The disadvantage of insomnia in women is that it denies the body the chance to rest and refresh, which may end up affecting their mental state and reducing their concentration over time. Sadly, if insomnia is treated, it can end up worsening with time and may be detrimental to your health.

This why older women will include hemp in their list of medications. The product may be a significant solution for their sleepless night. That is because the minute you take hemp sublingually, it’s going to work closely with various brain receptors to curb the condition. To attain quality sleep, take one one to two hours before sleeping. That is to give hemp enough time to disseminate in your body and deliver the impact. In no time, the compound will reset the sleep cycle and result in quality sleep.

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2. Hemp Can Diminish Hot Flashes

Once you hit menopause, you are going to experience hot flashes for no reason. Most research suggests that this happens due to the misinterpretation of signals relayed by the body to the brain. The mix-up, therefore, makes your sweat glands speed up their tasks, and that is how you end up producing more sweat than your body should. Hot flashes can really affect you mentally and reduce self-esteem, and hence meddle with the quality life. To curb the sudden hot feeling of the upper body, consider the oral consumption of hemp.

Whether it’s by taking drops of hemp oil, swallowing capsules, or eating gummies, it’s vital to begin your dosage with 25 mg or less. This is because hemp tends to be more potent compared to do si dos strain or other marijuana strains. Taking hemp will catalyze the balancing of serotonin in the body, therefore, triggering your sweat glands to work normally. The partial restoration of order will relieve hot flashes so you’ll be able to lead a healthy life. Make sure you take it at least once a day, depending on the intensity of your menopause symptoms.


3. You Can Use Hemp to Numb Menopause Pain

Pain is certain as soon as menopause begins. This is because your bones become frail and unable to support your entire body weight. Your knee joints, on the other hand, end up lacking enough synovial fluid, which will make you experience pain while walking. The discomfort can lead to additional problems like insomnia, which, in turn, leads to stress. To avoid the impending array of medical conditions due to menopause pain, start using hemp for pain. Make sure to use the right organic hemp with incredible potency for rewarding results.

Once you introduce hemp into your system, it will catapult the availability of anandamide neurotransmitter, therefore, numbing the pain in your body. Continue to take 25 mg daily to keep the levels of the fatty acid high. That way, you don’t have to be nervous about menopause pain emanating from the joints and other parts of your body.

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4. Eliminate Vaginal Dryness

The constant reduction of estrogen hormones as you age often results in affecting your life later. This is mostly during menopause, which is when your body registers the lowest levels of female hormones. The sudden shift and imbalance of hormones can make it hard for your reproductive organ to produce clear vaginal liquid whose task is to maintain vaginal health. It’s also going to keep you from enjoying sexual intercourse. As a result, you’ll find it hard connecting with your partner.

The good news is that you may increase your estrogen levels by taking hemp. Constant consumption of at least 20 mg in the morning and the evening can lead to the production of estrogen by the body, thus catapulting its levels. Hemp can also facilitate blood flow to your reproductive organ, increasing its sensitivity, and enhancing vaginal health. This is how you will amp up your vaginal fluid and rejuvenate your sexual desires.

Ways to Cope with Menopause Using Hemp

5. Hemp Increases Metabolism

Another problem women with menopause face is the reduction in their metabolic rate. The problem arises due to the slow functioning of their digestive system. This leads to the clumping of food in the body. So, women end up having issues losing weight, which affects their lives. Despite a reduced rate of metabolism, women in menopause usually develop the problem due to hormonal factors, which can make matters worse.

This is why it’s advisable to consume hemp products once menopause onsets. First, start with 15 mg of hemp and add another 5 mg if it doesn’t set in within 30 to 40 minutes. For better results, take products with high potency and most preferable one that is full-spectrum. Such a herbal solution will see you boost your metabolic rate and allow you to feel more comfortable and regain normalcy since your cells will get an adequate supply of nutrients.

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6. Hemp May be the Answer to Your Menopause Depression

Trying to keep up with life is tough for many young people. Just imagine what it can do to a person with menopause. When all the symptoms come together, it can be difficult to cope. Add in life’s pressures, and you may find yourself slowly drifting into depression, become isolated, and unable to maintain a social life. You may also end up pushing people away, no matter how close you are.

This means you need a treatment that can help bring back serotonin to its normal levels. Well, hemp is an example of a natural remedy that may help restore your serotonin levels. The consumption of this product causes the interaction of some brain receptors. It is due to signals sent from your endocannabinoid system, which is going to force your body to balance serotonin levels. The stability is going to bring back your moods, and that will take only two to three days at most. Some hemp products even take less time due to their fantastic potency.

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Conclusion: What Dosage to Take

To knock out symptoms of menopause, consider a hemp strain with superior quality and potency. Then, limit your consumption to low levels of 20 mg, especially if you are new to the compound or oil. If not, start with doses slightly lower than what you have taken before. This will help you find the appropriate dosage. Oils, tinctures, and capsules are easy to dose. You should, however, pay more attention to gummies.
From the details above, you can deduce that hemp might be the only medicinal substance that can help alleviate menopause symptoms like depression, osteoporosis, pain, and vaginal dryness, among many others. This is because hemp comes from the cannabis family, and they possess plenty of medicinal values. You should, however, pay attention to your dosage, especially if you’re taking full-spectrum extracts and you will start feeling the impact in a matter of minutes or hours, depending on the hemp you choose.

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