Health Tips Lifestyle

How To Choose The Perfect Drink Bottle

How To Choose The Perfect Drink Bottle
Written by Collins Nwokolo

Water is a crucial element that determines the performance of the human body at various levels. And several types of drink bottles are available in the market to help one stay hydrated. These bottles cater to the unique requirements of different activities. One can find bottles of various sizes, materials, shapes, insulation levels, and more. With multiple options to choose from, you might be confused about how to choose one. This article would help you determine the best bottle for yourself.

 

Purpose

First, you need to figure out what you will be using the bottle for. A drink bottle that is suitable for carrying a hot beverage would be quite different from the one for sports activities. Hence, you need to narrow down the type of bottle you want before you start checking for other specifications.

How To Choose The Perfect Drink Bottle

How To Choose The Perfect Drink Bottle

Size 

Now, you have to find the correct sized bottle with the required capacity that would coincide with your desired activity—the capacity of a drink bottle on an average ranges up to a litre. According to various studies, women should drink nearly 2.2 litres of water every day, while men should drink nearly 3 litres. You need to choose accordingly.

 

Shape

You will have to choose a drink bottle of a specific shape that would compliment the purpose you are using it for. If you are buying a bottle for running, then it should be slender to fit in your hand comfortably. Some drink bottles also come in quirky shapes that are perfect for kids. For instance, you can buy a bottle that is in the shape of your kid’s favourite animal. However, if you are buying drink bottles for everyday use, then you should go for the larger ones with the maximum capacity.

 

Materials 

You can either go for plastic or stainless steel options. Different materials offer different benefits that are uniquely suited for specific activities. In the case of plastic bottles, buy the ones that are BPA-free.

However, if you want insulation, then go for drink bottles made of stainless steel. They are equipped with double-wall construction that provides them with excellent insulating properties. These bottles will keep your cold drinks cold and hot drinks hot.

 

Nozzles

In case you are a person who is always travelling and on the go, then buying a bottle with a nozzle is the best option for you. You can simply drink from the nozzle even if you are in motion.

These are a few things to keep in mind when choosing from a range of drink bottles. You should always remember that to stay healthy and fit, you need to stay hydrated. Buying the correct bottle would not only help you to stay hydrated, but it would also allow you to enjoy your drink. Also, make sure that you clean your bottle regularly to avoid any contamination.

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About the author

Collins Nwokolo

Collins Nwokolo is a passionate medical physiologist, health blogger and an amazing writer. He is a health and fitness enthusiast who loves sharing helpful information to people.

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