Being in love is so magical, knowing that there’s someone that cares and adores you so much is such a wonderful feeling.
Apart from the sweet feeling love brings, there are also some lovely health benefits of being in love.
There are many definitions and meaning of given to love today. That’s why love is often misunderstood and complex. But the health benefits of being in love are straightforward and simple.
If you are in love or you are loved, be sure that both your mind and your body will surely benefit.
Studies, research and surveys have shown that your health can improve greatly when you’re in love with someone.
You are about to learn about this soon. Just seat back and cuddle your boo while you read.
5 Lovely Health Benefits Of Being In Love
1. Improves your mental health and emotion
This is the most obvious. Your health also includes your mental well-being. It’s already obvious that when you are in love, you are always happy and smiling unnecessarily. There’s actually a scientific reason why that is so. People who are in love have an increase of dopamine levels in the brain.
Dopamine is a neurotransmitter, which is associated with positiveness, energy and a sense of optimism.
So, love makes you happier, and when you are happier, you are healthier.
2. Gives you a healthy heart
Love is a thing of the heart, so you can expect to have a healthy heart when you are in love.
People who have strong and great personal relationships experience less stress or anxiety, which will lead to improved cardiovascular health.
When you are around the person you have affection for, your heartbeat increases which means higher blood flow to all parts of your body. This is very good for your health.
3. Improves your immune system
When you have love in your life, you can expect not to get sick just anyhow. A study showed that in just a five-minute period of feeling love and compassion will enhance the whole immune system, causing a gradual increase in the release of immunoglobulin A (IgA), this is the common antibody produced in the body against intruding germs.
Your health is better when you are in love.
4. Gives you a better skin
Have you noticed that when someone is in love, their skin glows? It’s not your eyes causing it and neither is it because they are using any cream.
As I earlier said, there is much more blood flow to the body, including the skin. Being in love will definitely increase the supply of blood, oxygen and other nutrients to your skin cells,
5. Could help you lose weight
Being in love helps you lose weight and burn off calories. It is possible to get rid of 300 calories in a single act of making love. It is a surprising way to lose weight
. This is not to say that sex is important in love and relationships, it’s not!
Being in love might also cause you to eat
excessively too, so watch out.
Health Benefits Of Being In Love
Don’t be afraid to fall in love and don’t miss any opportunity to express your love. Don’t fight it if you feel yourself falling in love.
Love is a beautiful thing, it’ll keep you beautiful and healthy.
Whether it’s valentine’s day or an anniversary, make sure you show love to your loved ones. You are not just helping them, you are also getting healthy.
Thanks for taking the time to read. Please comment (it’s easy) and share this interesting to all the special people you love!