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Powerful and Safe Non-Stimulant Fat Burners for Weight Loss

Getting clear and radiant skin is one of the things all women would love to have. But it’s not the only thing on the list.

Non-Stimulant Fat Burners for Weight Loss

Weight loss is also a primary goal for many women. Starting exercising is a step towards both goals, especially since physical activity increases blood flow to the cells, including skin cells, and gives you a radiant glow. You can also complement exercise with diet and if needed, fat burner supplements as we will take a look at in this article.

 

Non-Stimulant Fat Burners for Weight Loss

The Two Kinds Of Fat Burner Supplements

There are two kinds of fat burner supplements: stimulant based fat burners and non-stimulant ones. The former contains ingredients such as caffeine that stimulate the nervous system. Your heart rate and adrenaline levels may also be affected. Fat burner supplements free of stimulants, on the other hand, does not affect the nervous system and usually rely on alternative pathways such as hormonal ones.

Due to the adverse effects of stimulant fat burners, many people do better to use the non-stimulant types. One of the most common side effects of stimulant fat burners is an increase in blood pressure and heart rate because of popular ingredients such as caffeine and ephedrine, which is also used to prevent low blood pressure.

People taking these types of fat burners can also experience anxiety due to the increase in levels of the stress hormone cortisol which often comes with the us of stimulants. The presence of caffeine can also result in insomnia and poor quality of sleep. Difficulty sleeping can in turn lead to skin problems such as premature aging, eczema, psoriasis, and dermatitis.

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Ingredients Found In Non-Stimulant Fat Burners

Non-Stimulant Fat Burners for Weight Loss

To give you an idea on what to look out for in non-stimulant fat burners, take a look at the following list of good ingredients:

 

1. Carnitine
This is an amino acid made from lysine and methionine. It is produced by your body to transfer fatty acids such as triglycerides to the mitochondria. These fatty acids will then be oxidized by the body to produce the energy that it needs. Aside from helping minimize fat storage, carnitine can also aid in burning more calories. It is also used to reduce fatigue and suppress appetite.
Non-Stimulant Fat Burners for Weight Loss

2. Conjugated Linoleic Acid (CLA)

This natural fatty acid is usually found in dairy products and meat from ruminants. The supplemental CLA, however, is created from safflower or sunflower oil. Linoleic Acid is a common type of Omega-6 fatty acid also present in many vegetable oils. It is now a well-known ingredient in dietary supplements due to its ability to reduce appetite, decrease body fat mass, and prevent fat production. Nowadays, there are many CLA supplements on the market that can provide you with these benefits. CLA also has the added benefit of being an excellent moisturizing agent because this fatty acid boosts ceramide synthesis in the skin. Ceramides are lipids that fortify your skin, keeping the moisture in.

This is basically a nutritional supplement with exogenous ketones, compounds that generate energy through the mitochondria, as its main ingredient. Ketones are simple compounds with a small molecular structure and are created in the body from body fat while eating a very low carbohydrate diet (ketogenic diet) or fasting. It is a more efficient fuel for the body  than glucose and does not get stored as body fat. Using ketones can result in increased end

Non-Stimulant Fat Burners for Weight Loss

urance, lower heart rate and oxygen intake, as well as fat reduction and speeding up your metabolism.

4. Sesamin
This is also known as a lignin, a compound found in sesame seeds that promotes the using of fat for energy while reducing its storage. It is an ingredient in many natural supplements that acts as an antioxidant. Sesamin also keeps your skin looking young. Aside from being present in fat burners, it is also an mild estrogen receptor modulator that men can use to increase testosterone levels.
5.  Seaweeds
They may not be the most obvious fat burning ingredient but seaweeds have plenty of  their own benefits to boast. Siphonaxathin, a xanthophyll found in green algae was reported to reduce fat mass in the body. It regulates adipogenesis to hinder the development of fat in tissues. Also the dietary fiber found in seaweeds are good in reducing the appetite.

Conclusion:

Choosing the right fat burner supplement greatly depend on your needs and how sensitive to stimulants you are. Some people are born with a genetic mutation in an enzyme called COMT in the body. This enzyme basically controls how fast you break down adrenaline and other stimulating compounds. If you have a slow enzyme, you likely experience more side effects from stimulants such as caffeine than other people. In other words, non stimulant based fat burners is what you should focus on then.
If you need a non stimulant fat burner that could also keep your skin looking gorgeous, try those with CLA and Sesamin. Complement your supplement intake with a healthy diet and exercise and you’ll notice a huge difference on how your skin looks.

Here are some really effective and healthy non stimulant fat burners you can purchase on Amazon:

 

 


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AUTHOR’S BIO

Alex Eriksson is the founder of Anabolic Health, a men’s health blog dedicated to providing honest and research-backed advice for optimal male hormonal health. Anabolic Health aspires to become a trusted resource where men can come and learn how to fix their hormonal problems naturally, without pharmaceuticals. Check out his guide on foods that boost testosterone or follow him on Twitter or Facebook.” 

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About the author

Collins Nwokolo

Collins Nwokolo is a passionate medical physiologist, health blogger and an amazing writer. He is a health and fitness enthusiast who loves sharing helpful information to people.

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