Dental Health

5 Facts You Should Know About TMJ Disorder 

Facts You Should Know About TMJ Disorder 
Written by Guest Author

The Temporomandibular Joint (TMJ) is a complex joint that combines sliding and hinge motions. Each of the two parts is covered with cartilage, and there is a small shock-absorbing disk between them. This helps to keep the movement smooth. However, there are several things that make TMJ worse causing discomfort or pain in the joint.

TMD is a condition that affects the temporomandibular joint (TMJ), which can lead to chronic pain. The Temporomandibular joint disorder is caused by inflammation or problems with the bones, tendons, and ligaments that support the jaw. Other causes of TMJ include physical stress, genetics, and gender. Knowing about the symptoms of TMJ is the first step to addressing the problem.

The painful sensation associated with TMJ disorder is often temporary and will disappear if the symptoms are properly treated. Medicines like NSAIDs for TMJ treatment have been found to improve clinical symptoms and reduce pain. These drugs work by inhibiting the release of inflammatory mediators. Anti-anxiety medications can help with TMJ pain by lowering the body’s sensitivity to pain signals.

TMJ treatment aims to return the temporomandibular joint to normal function. It is believed that the best initial treatment for TMJ disorder should be non-surgical and conservative. It begins by diagnosing the cause of the problem and understanding the things that make TMJ worse. Then, the doctor may recommend orthodontics or physical therapy for the jaw.

Read along to learn the top 5 facts about TMJ Disorder:

1. Bruxism

Bruxism and TMJ disorder are both symptoms of jaw joint problems. If left untreated, both conditions wear down the teeth and change how they fit.

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However, treatment for one condition is different from that for the other. To determine your condition and get the best-suited TMJ disorder treatment, consult a dentist or TMJ surgeon.

Involuntary spasms of the jaw muscles cause bruxism. A doctor can also treat bruxism with BOTOX injections, which relax the muscles that cause jaw grinding. This treatment can relieve severe pain and headaches associated with bruxism. It usually lasts three to six months and can be an excellent alternative to an occlusal splint.

2. Stress

Managing stress can be an important part of managing TMJ disorder. Chronic stress causes the jaw to clench and grind, which puts unnecessary pressure on the joints and nerves in the jaw. As a result, the jaw begins to hurt and becomes misaligned. Too much jaw tension can lead to a condition known as “lockjaw,” in which the jaw muscles cannot open fully.

The human body’s “fight or flight” response is normal to danger or demand. It can result from everyday activities, traumatic experiences, and major life changes. The resulting stress has negative consequences for our health and can lead to conditions like TMJ disorder.

3. Overuse of Jaw Muscles

Temporomandibular joint disorder is a common condition characterized by pain while opening and closing the mouth. It is a complicated joint involving bones, ligaments, and muscles.

It is surrounded by a disc, which cushions forces exerted on the joint. This condition is most common among people in their 20s and 30s, and you should visit your dentist or local TMJ clinic if you suffer from recurring jaw pain.

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The temporomandibular joint (TMJ) is a hinge-like joint that connects the jawbone to the skull. There is one on each side of the jaw. People who suffer from TMJ disorder may experience constant pain in their jaw and head or may experience other symptoms of a TMJ disorder. If either is affected, it can cause pain in the jaw, head, and neck.

4. Self-Managed Care

Self-managed care for TMD can be a valuable option for people who want to relieve their pain without seeking medical treatment. It involves exercises, medications, or a custom-fit mouth appliance to correct your bite and reduce pain.

However, many options are available regarding TMJ therapy, and it can be challenging to choose the right one without professional guidance.

In less severe cases of TMJ, self-managed care may be effective, including eating soft foods during flare-ups, applying cold compresses to reduce inflammation, and avoiding extreme jaw movements. However, if you are experiencing severe symptoms of TMJ, a visit to a dentist is necessary. These practitioners have specialized training in jaw function and can prescribe the best TMJ treatment for you.

5. Treatment Options For TMJ

Treatment options for TMJ disorder are varied and will depend on the exact cause of the problem. TMJ statistics, however, show that common symptoms include pain in the jaw and difficulty opening your mouth. Symptoms can also include clicking or popping sounds. These noises can be caused by clenching and teeth grinding and are often aggravated by stress.

Some treatments involve lifestyle changes and non-surgical methods. These methods can help decrease a symptom of TMJ disorder without requiring any invasive surgery. In some cases, medications may be needed.

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However, surgery may be necessary in severe cases to correct the problem. It’s advisable to consult your dentist or TMJ doctor to know more about the best-suited TMJ treatment for you.

Key Takeaways

TMJ disorder is a condition that affects your jaw and can be painful. It is caused by joint damage to the muscles surrounding the joint, and if left untreated, it can even lead to many chronic health issues. The most common symptoms of TMJ are jaw pain, clicking or popping noises, and limited movement. Other symptoms include facial pain and ringing in the ears. Stress is one of many things that make TMJ worse.

However, recent studies show that not all patients experience severe pain. Many patients cannot pinpoint when their problem started, and some experience a combination of symptoms. Therefore, it is highly advisable to consult a reliable TMJ doctor and be sure about the problem to plan your TMJ treatment accordingly.


Dominic Robinson has been writing for Suburban TMJ and Sleep Center for years. His educational background in the medical sciences provides a solid foundation and credibility to approach many health-related issues. Still, he especially enjoys preparing scientifically-backed pieces on modern-day medical problems.

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