The heart is one of the vital organs which works continuously and supply the blood to the whole body parts. Horizontally the heart is divided into two parts, the lower portion of the heart is called ventricle, whereas the upper chamber of the heart is called atria. Both the atria and ventricles are vertically divided into two parts called as left ventricles, and right ventricles left atria and right atria respectively. The right ventricles supply blood to the lungs, whereas the left ventricle provides the blood to the other body parts.
It is stated that the health of the heart is essential for living a healthy life. But due to the various reasons, people experience several kinds of cardiac problems. Here in this post, we are going to discuss some of the significant heart issues which as
- Heart attack
- Coronary heart Disease
1. Heart Attack
It occurs due to sudden blockage of the artery, which supplies blood to the heart. Blood carries oxygen to the heart muscles, and due to the lack of oxygen, the heart tissue starts to die. The blockage of the blood supply occurs due to the various reason such as clotting.
Some Facts You Should Know About Heart Attack
- It causes more than 610,000 deaths every year in the United States
- Myocardial infarction is the leading cause of death in both Men and Women
- Each year about 735,000 Americans experiences a stroke. Out of all 525,000 people suffer the first stroke while 210,000 experience 2nd.
Symptoms Of Heart Attack
A feeling of pressure, tightness, pain, squeezing, or aching in the chest or arm and spread to the neck, jaw, or back is the clear sign of a stroke. Here are a few other symptoms which you may experience are:
- Shortness of breath
- Feeling clammy and sweaty
- Crushing chest pain
How To Prevent Heart Attack
It is advisable to get in touch with the medical professional immediately if you experience any of the above-listed symptoms. Here we have listed some of the changes which you can adopt in your daily life to avoid myocardial infarction.
- Avoid Smoking
Several studies suggested those who smoke regularly has a higher risk of myocardial infarction. Smoking increases the heart rate and also tighten the major artery of the heart thus increase the chance of stroke
- Regular Exercise
Performing exercise regularly maintains the proper blood flow in the body, which reduces the possibility of the stroke.
- Drinking a Sufficient Amount Of Water
Maintaining proper hydration level inside your body is essential. Our blood contains more than 80% of water, so the presence of an appropriate concentration of water in the blood helps it to flow correctly. The lack of water makes the blood thicker; in that case, the flow of the blood is slow. Thus it is advised to drink a sufficient amount of water. But before drinking, ensure that it is adequately treated by water purifier because consumption of contaminated liquid may also lead to other health diseases. If you don’t have access to pure drinking water, consult the nearest service center. Google for the water purifier service near me if not aware of the nearest center. You can read to find out the importance of water purification.
2. Coronary Heart Disease
CHD occurs when cholesterol accumulates inside the walls of the artery. This accumulation causes the plaque, which resulted in the reduction of the blood flow inside the heart. Coronary heart disease (CHD) is one of the significant heart diseases. Every year this disease kills more than 370,000 lives in the United States.
Symptoms Of Coronary Heart Disease
In the case of CHD, your heart doesn’t receive enough amount of oxygenated blood, especially during the massive exercise. The primary symptoms of CHD are
- Chest pain, i.e., Angina
- Shortness Of Breath
- Nausea or vomiting
- Weakness or fatigue
Treatment Of Coronary Heart Disease
- Maintenance of proper cholesterol level inside your body is one of the most important ways to avoid CHD
- Includes physical activity in your daily life
- Avoid tobacco and quit smoking
- Reduce sugar level and salt intake
Both of these diseases can be fatal, thus immediately contact to the medical professionals. In some cases of myocardial infarction, people stop breathing, which need CPR treatment with no time so get in touch with your doctor as soon as you can. Your heart is the essential muscle of your body to protect it and live healthily.
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