Healthy Living & Wellness

Physiotherapy: A Solution to all Muscle Problems

Written by Collins Nwokolo

“A physiotherapist has the brain of a scientist, the heart of a humanist and the hands of an artist.”

Physiotherapy is immensely crucial in recovering from illness and injury as it offers authorized health care by professionals who guide in the process of prevention and healing. Physiotherapy is specifically a treatment to reinstate and maintain the patient’s well-being. In various cases, Physiotherapy treatment is considered to be exceptionally effective to lessen the level of disabilities and treat the vast range of conditions effectively.

When is Physiotherapy appropriate?


The physiotherapy treatment is all about strengthening the muscles, joints and limbs. The treatment provides a variety of settings to people of all ages and backgrounds. If somebody suffers from any type of injury, disease or disability related to the muscles, then there is a possibility that physiotherapy care will help you recover in an appropriate way. 

As prevention and rehabilitation are the two focal points of Physiotherapy, the therapist treats a patient with the following aims:

  • Prevent Disability
  • Restore Daily Functioning
  • Decrease Pain
  • Retrieve Movement

However, when you are facing troubles in moving, having trouble with daily activities, then you need an experienced physical therapist as a key person for your health care. Let’s start exploring how physiotherapy is a full-fledged solution for all muscle problems.

Physiotherapy for Back Pain: Back pain can be caused by an underlying disease like too much of lifting, overworking out, sitting and lying down continuously for a longer time period than usual, uneasy sleeping position, etc. Relief from a back pain condition can be reduced by medication and also with resting for two-three days. It can further refine the movement of the muscles and joints. Continuous physiotherapy helps in recovering and lowers the chances of back pain hitting back again. 

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It specifically focuses on restoring the movement of your whole body after injury and disease. As you experience back pain, there are high chances that the pain can further spread from your back to down your legs. However, the right physiotherapy program can ensure the desired outcome.

Physiotherapy for Neck Pain: People usually don’t consider neck pain a severe problem and believe that it can be self-treated with home remedies. Though the pain can be reduced via home remedies such as ice packs, with hot water bags, gentle stretching, massage, exercise, etc. but cannot be fully cured. Physiotherapy contracts the neck pain and the medicines suggested by the physiotherapist acts as an additional agent in the pain relief. 

The neck pain can be caused by sleeping in an unusual posture, underlying disease, stress or an accident, then a need for medical care arises. However, if a person feels affected by high fever, has neck stiffness, expresses pain after injury, or the symptoms seem worsening, then the person needs to consult a medical specialist.  

If physiotherapy is taken into consideration, then the program will additionally benefit in reducing pain and will allow the neck to function normally. In cases of recent discharge from the hospital after surgery, there is a slight chance that the muscles start reconditioning pain without any rest, then consulting a physiotherapist would be recommended.


Physiotherapy for Fracture: fractures are mainly caused when bones break or often chip when a person meets with an accident, has sports injuries or due to bone weakness. It’s one of the serious problems which causes extreme pain and loss of functionality in the area affected. In terms of rehabilitation, the skilled services of a physiotherapist can help as they completely focus on the improvement of mobility.

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Since there are multiple types of bone fractures a person can be suffering from, he/she should certainly take medical diagnosis, lab tests, treatment from experienced clinical professional and in some cases, emergency care. Besides, it is also suggested that a person shows to a leading health care service provider who offers customizable services at the centre with the same ambience of a home as per the patient’s comfort. 

Physiotherapy for Ligament Injury: Ligament is a tissue connecting two bones. The ligament is one of the most common injuries many people suffer from especially sportspersons. Commonly called as ligament tear, it is similar to bone fracture but takes more time in healing. It can be caused due to the sudden twisting of a ligament that should be tested by trained medical professionals. It can be resolved within weeks, but still, the recovery process requires medical diagnosis and lab tests. 

The Ligament injury happens on straining the muscle during some sports activities such as tennis, football, basketball. It may cause problems like swelling and stiffness, so physiotherapy is beneficial as it helps in the restoration of muscle strength and proper functioning of the body through exercise. In such conditions, good physiotherapy treatment is very vital as provided by home health care centre. The centres offer a group of skilled physiotherapists along with nurses and caregivers who further provide primary care with diagnoses and treatments. 


Physiotherapy treatment includes exercise, stretching, laser therapy, diathermy, and ultrasound. The physiotherapist will walk the patient through all the details and recommend the most appropriate procedure as per the requirement. Also, with the ongoing sessions, the physiotherapist may provide a few exercises for a home, which will help in fast recovery. 

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When a person starts taking physiotherapy sessions, they should not hesitate in asking the physiotherapy assistant about managing discomfort as not many patients can adjust to the changing state during the first few sessions. Also, it is important to understand from the therapist what to expect throughout and after the process is over. 

With the starting of the session, the therapist will guide the patient for how long he/she might need to follow with treatment in reference to their stated condition. So, a patient need not worry about anything and just prepare themselves to embrace the new movement that they are going to feel soon with the most effective physiotherapy. Recovery might take time, but it will be worthwhile once it shows improvement.

About the Author: Rahul Tyagi is a marketing head at Porvoo home healthcare, specializes in operations and marketing.

About the author

Collins Nwokolo

Collins Nwokolo is a passionate blogger and an amazing writer. He is a health and fitness enthusiast who loves sharing helpful information to people.

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