Weight Loss

The Side Effects of Weight Loss Surgery and How to Combat them 

Side Effects of Weight Loss Surgery and How to Combat them 
Written by Guest Author

People living with weight-related complications have always gone for bariatric surgery as the best option for weight loss. This surgery includes gastric bypass surgery as well as other weight-loss surgeries. The procedure includes changing the patient’s digestive system to help lose weight.

This surgery is an option of losing weight for people that have tried exercise and diet but have not witnessed any results. Bariatric surgeries are major procedures and as we know, no procedure comes without potential side effects or risks. 

To avoid the side effects that come with these procedures, you can always consider trying out high adek multivitamin capsules as they will prove to be so helpful. 

If you wish to undergo bariatric surgery, then this article will enlighten you on the side effects, common risks and how to handle them. 

Side effects and common risks of weight loss surgery 

There are many post-operation side effects and risks that come with bariatric surgery. While in hospital, your doctor will advise you on all the side effects and risks with you. Below are some of the common, immediate side effects that come with weight loss surgery

  • Obstruction of stomach 
  • Dilation of esophagus 
  • Chronic nausea and vomiting 
  • Inability to eat some foods 
  • Failure to lose weight or weight gain 
  • Acid reflux 
  • Infection 
  • Anesthetic-related risks.

Long-term risks associated with weight loss surgery 

There are many long-term risks and side effects of bariatric surgery. They can be mild or severe. Here are some of the common ones. 

  • Hernias 
  • Ulcers 
  • Malnutrition 
  • Dumping syndrome is a condition where food is dumped into the large intestine from the stomach without being digested properly. 
  • Vomiting 
  • Bowel obstruction 
  • Low blood sugar.
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How to combat weight loss surgery side effects 

According to experts, it is crucial to get all the nutrition you will need without taking too many calories. Since you lose weight fast, you will have to be extra careful to get the necessary vitamins and nutrition to help you in your recovery journey. 

private weight loss surgery could train you not to eat much. You will have to make the right food decisions. After the surgery, your doctor will tell you the correct foods to eat and the ones to avoid. You will have to eat mostly fruits, proteins, vegetables and whole grains. 

Whenever you feel satisfied, you will have to stop eating. When you continue eating after you are satisfied can stretch out your pouch, reducing the weight you lose. 

You should try to avoid eating foods that don’t have lots of carbohydrates, sugar and fats as much as you can. Moreover, you should avoid drinking fluids that have fructose, corn syrup, sugar and calories. 

It would also be beneficial to avoid drinking carbonated drinks and drinking alcohol. These are some of the things to cut from your diet to lose weight fast.


Experts advise that undergoing bariatric surgery is the best when it comes to losing weight for the long-term. 

However, this surgery comes with short-term and long-term effects. It is therefore crucial that you be aware of these side effects. 


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